NASAM Colour Walk 2025

The NASAM Colour Walk 2025 is back — brighter, more meaningful and nationwide! This year, NASAM HQ together with NASAM PJ & Ampang will proudly host the main event at Bukit Jalil Recreational Park, Kuala Lumpur.

📅 Date: 26 October 2025 (Sunday)
🕕 Time: 6.30 am – 10.30 am (Flag Off at 7.30 am)
📍 Venue: Bukit Jalil Recreational Park, Kuala Lumpur (Entrance: Gate C)

This event is held in conjunction with World Stroke Day (29 October) — a reminder of the importance of stroke prevention, acting FAST in emergencies and supporting recovery.

At Bukit Jalil, participants will join in a joyful walk of courage and unity. With every step, the park will come alive in a burst of colours and energy, celebrating survivors, honouring caregivers, and reminding us all that Every Minute Counts.

Hurry — registration closes on 22 October 2025!
👉 Register Now 

👥 Categories & Fees

  1. Stroke Survivor
    • 1KM route (with caregiver support if needed)
    • Symbol of courage and recovery
    • Fee: RM60 (inclusive of 1 caregiver) 
          •  
  2. Public (General Participants)
    • 4KM route
    • Families, friends, community groups welcome
    • Fees:
      1. Individual: RM60 | *Early bird: RM50 (Valid until 15 Sept 2025)
      2. Corporate Team: 10% OFF (20 participations & above)
          •  
  3. Student – Special Category
    • 4KM route
    • Participation from universities: MAHSA, University of Cyberjaya, UKM, UTAR, Monash & others
    • Certificates of participation provided
    • Fee: RM30

 

📝 Registration Links

🔹 Public & Stroke Survivors: Click here to register
🔹 Students (Special Category): Click here to register

 

📅 Programme

  • 6.30 am – Registration Commences
  • 7.00 am – Warm-up Session (Zumba Dance)
  • 7.25 am – Welcome Speech
  • 7.30 am – Flag-off (1KM Walk – Stroke Survivors)
  • 7.35 am – Flag-off (4KM Walk – Public & Students)
  • 9.30 am – Completion of Walk
  • 10.30 am – Closing

 

📍 Map Routes (Link)

Venue: Bukit Jalil Recreational Park, Kuala Lumpur (Entrance: Gate C)

  • Stroke Survivors Route (1KM): Easy scenic loop within the main park area
  • Public & Students Route (4KM): Extended loop around the park trail

📜 Rules & Regulations

WALKERS’ GUIDE – RULES AND REGULATIONS

  1.  All participants must submit their payment together with their registration forms in the prescribed manner allowed in the Registration Form.
  2. All entries are based on a first-come first-served basis.
  3. The registration for the event is open to the public.
  4. Once a registration is completed and payment has been made, registration fees are NON-TRANSFERABLE and NON-REFUNDABLE.
  5. Upon confirmation of participation, changes to the category or other details will not be entertained.
  6. The Organiser reserves the right to limit, accept or reject any entries without prior notice and reasons.
  7. The Organiser reserves the right to close entries before deadline without any notice or when the quota is full.
  8. Completion of the registration form is an indication of the participant’s agreement to abide by the rules and regulations of NASAM Colour Walk.
  9. Participants must walk on the designated path for the entire route. Priority at the starting line is given to all stroke survivors and their caregivers as well as participants who are wheelchair bound and physically challenged.
  10. If you encounter any problems during the walk, please approach the event track marshals for assistance.
  11. Water is available for participants at the respective water stations.
  12. No pets or any form of wheel-run objects of transport e.g. inline skates, prams, push cars, shoes with built-in or attached rollers are allowed on the course.
  13. Whilst every reasonable precaution will be taken by the Organiser to ensure participants’ safety, participants partake in this event at their own risks and the
    Organizers, their sponsors and their appointed officials shall not be liable for any death or injury, loss or damage, suffered or otherwise and howsoever arising.
  14. Whilst a baggage deposit area is made available for the convenience of the participants, you are encouraged not to bring any valuables on event day as the Organiser will not be responsible for any loss of items.
  15. The Organiser reserve the right to remove any participant deemed physically incapable of continuing with the race to prevent him/her from causing greater harm and injury to himself/herself.
  16. The Organiser reserve the right to delay the commencement of the race in the event of inclement weather. Should the inclement weather persist after delay, the Organiser reserve the right to cancel the race without any refund.
  17. The Organiser reserve the right to amend the Rules and Regulations without giving prior notification or any reasons thereof.
  18. The Organisers reserve the right to change the event date or venue at their own discretion.
  19. The Organiser reserves the right to use any photographs (including those of participants), motion pictures, recordings, or any other record of this event for any legitimate purpose, including commercial advertising.
  20. Please direct your questions or inquiries regarding NASAM Colour Walk to the National Stroke Association of Malaysia (Nancy Yap) at +603-7956 1876, Monday to Friday 10.00 am – 5.00 pm or email to info@nasam.org

❓ FAQ

COMMON QUESTIONS ASKED BY COLOUR WALK PARTICIPANTS

Q: How does a “Corporate Team” work compare with a solo walker?
A: You register as a team (20 people minimum) rather than as an individual. You then get to run/walk together and help each other get really colourful through the 4 kilometres (KM) course.
There is no ‘relay’ component and team members can finish together as a unit or separately.  

Q: What is included with my NASAM Colour Walk registration?
A: Walkers will receive a custom NASAM Colour Walk t-shirt and goody bag.

Q: What is the inspiration behind NASAM Colour Walk?
A: NASAM Colour Walk is a Stroke Awareness walk. We want to create a less stressful and untimed walking environment that is more about health and the benefits of exercising.
We hope that NASAM Colour Walk can act as a catalyst to inspire continual healthy living.

Q: Can I walk with my kids?
A: All children under 12 can walk with an adult FREE of charge and do not need to register! Unregistered children do not get a t-shirt.

Q: Is there an age limit for children?
A: There are no age limits. If they can walk or run the 4KM of NASAM Colour Walk course, they can participate in the NASAM Colour Walk. However, when they turn 12, they will need to register.

Q: How will the colour element be administered during the event?
A: Our NASAM volunteers will provide colour elements throughout the route to ensure that you are covered in colours by the time you reach the finish point.